Sports Vision Training in Selah

Sports Vision Training in Selah

Giving Athletes an Edge Over Their Competition

(509) 697-2020

Ready to Get Your Vision Into Shape?

It takes way more than strength and speed to be at the top of your game.

The skills required by an athlete — those that make the difference between good and extraordinary — depend on vision skills which can be perfected.

Baseball, tennis and football are examples of sports games that require the skills and abilities to keep your eyes focused on the ball.

Football receivers and quarterbacks need a high level of tracking and depth perception to complete a pass, as well as high peripheral vision awareness.

Sports vision training can enhance the communication between your eyes, brain and body, to help you excel in your sport and turn your vision into an invaluable asset on the court or field.

tennis player


4 Ways Sports Vision Training Can Give You a Competitive Edge

  • Builds visual skills

    Sports vision training strengthens essential visual skills, such as: 

    • Hand-eye coordination
    • Peripheral vision
    • Reaction time
    • Visual memory
    • Depth-perception
  • Custom-designed program

    Our eye care professionals will consult with you and create a program designed according to your strengths, weaknesses, and athletic goals. This therapy consists of weekly in-office appointments and assigned daily exercises.

  • Fits your training schedule

    Weekly appointments and daily exercises can easily conform to your workout routine. With just 20 minutes a day, you may begin to see improvement in your performance.

  • Optometrist-approved

    Sports vision therapy is a scientifically-proven method of enhancing athletic performance. The program is developed by optometrists with extensive training in monitoring eye health and building visual skills.

Sports vision training: the ultimate game changer


Sport Vision FAQs

I have 20/20 vision. Why should I do sports vision training?

Thinking that 20/20 vision is the equivalent of perfect vision is a common misconception. Visual acuity and visual skills are two separate things. Visual acuity tests measure how well you can read letters from a chart, but it can’t predict how well you’ll see the ball or how quickly you’ll react to visual stimuli. It's common for people with 20/20 vision to lack the visual skills needed to truly excel in their sport.

What does sports vision training involve?

The sports vision specialist will consult with you, administer eye tests, and provide you with a custom-designed treatment program best suited for your needs and aspirations. During the weekly in-office sessions, the specialist will assign home exercises, measure your progress, and adjust the program as needed.

What tests do I need for sports vision?

During the initial consultation, a sports vision specialist will give you an eye exam to determine your eye health and visual skills. The eye exam may test the following: 

  • Visual acuity
  • Contrast sensitivity
  • Eye tracking
  • Focus 
  • Depth perception
Patient Reviews
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101 Reviews
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- Aug. 18, 2025
Everyone is so friendly and helpful. The Dr was great. I don't have anything negative to say about... Selah Vision. I highly recommend them
- Aug. 14, 2025
I feel it was one of the best exams I have had in years. The process was great from the welcome I g... ot as I entered the building to the goodbye as I left the building. Everyone there was friendly and knowledgeable and/or willing to find an answer to your question.
- Jul. 17, 2025
Very friendly and knowledgeable doctor and assistant. Will definitely be back for my next eye exam.
- Jul. 12, 2025
Selah Vision with Dr Mower was a great experience. His facility has the newest and latest technology... for eye care and testing. He was professional, yet personable and funny. The support staff is very professional yet friendly. Allison helped us pick out the glasses that looked good and ensured proper fit. Great experience and highly recommend eyecare.
- Jun. 19, 2025
Very friendly and professional staff. Check-in, exam, and check-out went smooth. No waiting!
- Mar. 18, 2025
I took my daughter in for an eye exam and glasses. All the staff was very friendly and accommodating... and took the time to answer all my questions. I never felt rushed and everything was explained clearly. It was a pleasant experience and my daughter felt very comfortable through the entire process.
- Mar. 17, 2025
Selah Vision have people that are willing to help you look for the eye wear you would like. They hel... ped me pick out the most beautiful frame, at least I think so and they are wonderful.
- Mar. 10, 2025
Jen at the front desk was and is always the most pleasant and helpful person I have ever encountered... . She always goes above and beyond to help with any questions or concerns I have. I always enjoy seeing her and chatting with her. She is an amazing employee and makes it a wonderful experience to be seen there.
- Jan. 23, 2025
Very friendly, smart and courtious
- Jan. 22, 2025
They are always attentive and kind. They have wonderful customer service.
- Nov. 08, 2024
Great customer service from start to finish!
- Nov. 06, 2024
Always great to do business with. Always professional and knowledgeable and friendly!!
- Oct. 10, 2024
Great professional and friendly staff
- Aug. 17, 2024
Clean, great experience everyone were very friendly.
- May. 29, 2024
amazing staff who are there for your best interest. amazing customer service. i was there for contac... t evaluation and glasses prescription and they made sure i understood every step of the way and i was comfortable. the optometrist was super duper helpful and helped me get the best deal i could with my insurance. front desk was super duper helpful. probably the best experience i've had in a long time! 10/10 recommend!!
- Mar. 03, 2024
Great staff and awesome customer service
- Feb. 09, 2024
Where shall I start !!! was nervous at first since it’s my first visit, the energy of the staff is... comforting , the cleanliness of the office and the utilization of space is brilliant, the front desk ladies are friendly and polite second to none. Dr McMullen very knowledgeable and down to earth and very patient and open to any questions. It was Blessing to do business with that clinic. Highly highly recommended.
- Jan. 03, 2024
I can see myself going back.
- Feb. 10, 2023
Very Friendly staff !! Dr.McMullin was Awesome!!
- Dec. 04, 2022
Hands down the best place to go. Great customer service. People know my name.

View All 101 Reviews

Sport Vision Training in Selah

Our optometry practice in Selah

Photograph of Brett  Mower
Hours
  • Monday 8:00 am - 5:00 pm
  • Tuesday 8:00 am - 5:00 pm
  • Wednesday 8:00 am - 5:00 pm
  • Thursday 10:00 am - 7:00 pm
  • Friday 8:00 am - 1:00 pm
  • Saturday Closed
  • Sunday Closed
Insurance Plans
  • AARP
  • Aarp Medicare Advantage
  • AARP Medicare Complete
  • Adventist health
  • Adventist Risk Management Inc.
  • Aetna
  • Aetna Medicare
  • Allegiance
  • Ambetter
  • American Republic Insurance Services
  • Amerigroup
  • Anthem
  • Avesis
  • Asuris Northwest Health
  • Cigna
  • Cigna Vision
  • Care Credit
  • ChampVA
  • Community Health Plan
  • Davis Vision
  • EyeMed
  • Envolve Benefits Options
  • Employee Benefit Systems
  • FEP Blue Vision
  • First Choice Health
  • Great West Healthcare
  • GEHA
  • Health Alliance Insurance
  • Health Care Solutions Group
  • Health Comp
  • Health Partners
  • Humana
  • IBEW
  • Kaiser Permanente
  • KPS Health Plans
  • Labor and Industries
  • Life Wise Health Plan of Washington
  • Mutual Of Omaha
  • March Vision Care
  • Medicare Part B
  • Medicaid
  • Meritain Health
  • Molina Healthcare
  • MetLife
  • Multiplan
  • Network Health
  • Nbn
  • Optum
  • PacifiCare
  • Pacific Source
  • Physicans Mutual
  • Premera Blue Cross
  • Premier Eye Care
  • Regence
  • Regence Group Administrators
  • Superior Vision
  • Shasta Health Insurance
  • Spectera
  • Tricare
  • Tricare for Life
  • TriWest
  • UFCW
  • UMR
  • USAA
  • United Healthcare
  • United Health Care Community Plan
  • United Healthcare Medicare Advantage
  • VSP
  • Webtpa
  • Washington Apple Health Medicaid
  • WellCare
  • Zenith American Solutions

vision enhancement for swimmers

Let us help you become the athlete you know you can be!

(509) 697-2020